wellness

How to Create a Luxurious Bedtime Routine.

Me and bedtime have not always been very good friends. It’s not even that I am out or doing anything particularly fascinating. It’s just that if I am left to my own devices, I will stay up ALL NIGHT like...
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Weekly Wellness Check-in #3!

Happy Friday!¬†How did everyone do with week three!? I am feeling pretty good but honestly I’m a little tired. I’ve been really pushing myself with the workouts which feels great but simultaneously has me a bit exhausted. I ended up...
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