lifestyle

8.2.18 20

Why I Take a Magnesium Citrate Supplement.

Ahhhhh Magnesium. Is it weird to call it my favorite mineral? It helps me sleep better, it soothes my sore muscles, and it also helps (a LOT) with bloating. The best. Magnesium is one of the most abundant (and crucial!)...

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7.18.18 13

An Easy Summer Rosé Punch.

I used to do more cocktail recipes and would like to bring that back, as I love experimenting with fruit and booze and mixers to make something really delicious. Recently, my cousin came over for drinks so I decided to...

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7.17.18 37

The Most Uplifting Podcasts!

As you know by now I am a big, big fan of podcasts! I rounded up my favorite podcasts back in November and then added to that list with a few new additions in March. And then in April, I...

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7.13.18 6

How to Give Yourself a Facial Pressure Points Massage.

I thought it would be nice to end the week with something fun and relaxing. A little trick that you can add to your arsenal to help you feel a little bit less stressed! It’s a newer thing for me,...

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7.5.18 39

Activated Charcoal Deodorant: Everything You Need to Know.

I’m really excited about today’s blog post as I am constantly hunting for other natural deodorants that I really like. As you know I’m a HUGE fan of the Vapour deodorant (in palo santo + blood orange – the scent...

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6.12.18 29

Wellness: How to Get Rid of Brain Fog.

There was a meme going around a while ago that said “my brain has too many tabs open,” and I really related to it. Anyone else remember that? It was so accurate though… that feeling like there is just too...

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