thoughts

On Endings.

My boyfriend and I broke up last weekend. I’m going to tell you a little bit about it but want to say something first. With these sort of situations there is a (very human and normal!) tendency for people to...
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Setting New Year Intentions.

Happy 2019! Today we are going to talk about setting intentions for the New Year but first wanted to share two quick things!!! First – the podcast is back! We have a new episode now in iTunes or wherever you...
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2017 in Review.

Happy New Year, friends! I did this last year and found it to be really helpful. It’s good to reflect, take a step back, look at the numbers, and see what worked and didn’t work this year! I spent a lonnnng...
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