thoughts

Little Acts of Kindness.

words by Dr. Bonnie Henry. Lately, I have been thinking about kindness and niceness and how there is a difference between the two. I think the best example I can come up with is that a nice person might not...
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On Living Alone.

Something that always comes up in Instagram Q&A’s and in the Facebook group is living alone! If I like it, if I feel safe, if I get scared, and so on and so forth. On Living Alone To be totally...
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How To Get Over a Breakup.

Whenever I do an instagram Q&A, I get asked for breakup advice. Also just in my own life, both during and after lockdown, I have seen so many couples split up. I’ve written a few posts about this over the...
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On “Fun” and “Play.”

On “Fun” and “Play.” Something I talked about in my newsletter semi-recently (and on the podcast a little bit too at some point), that has been on my mind a LOT lately, has been the concept of fun. And what...
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