Adventures in Infrared Sauna-ing

I deliberately planned this wellness challenge to be (besides being at the start of a brand new year) during my least busy time of work so that I could spend some time really researching and trying all of the things, even the ones that might seem a little out there.

Leopard on Leopard.

Happy Wednesday, friends! How is the week going? I’m feeling pretty good. I’ve been getting in my morning workouts (makes such a difference in the rest of my day), and I just booked a semi spontaneous trip to Charleston this weekend.