Weekly Wellness Check-in #1!
We’ll start this week’s check-in with a confession: I started my own winter wellness challenge on January 2nd as I woke up on New Year’s Day with a hangover!
2017 in Review.
Happy New Year, friends! I did this last year and found it to be really helpful.
Running Through Grief.
Today’s guest post is a bit of a tear-jerker. Theodora blogs over at Preppy Runner (and is also a running coach!) She’s run 7 marathons (+ over 30 halfs!) Today she is sharing her (very personal) story of how fitness (in her case, running) helped her to cope with one of the hardest times in her life.
2018 Goals.
I’m not really a big resolution maker but I still think it’s important to set goals every year!
Kelly’s Chic Under $100: Fitness Finds.
Kelly here! In line with our wellness challenge and keeping January’s general theme of fitness in mind, I’ve pulled together a bunch of fun fitness picks to help you kick off your 2018.
