This Week’s Wellness Pick:
I’m slowly replacing most of my workout gear with Outdoor Voices stuff. It’s just so good – holds up so well, great fabrics, and soooo comfortable! This tank is so comfy – I have four of them. It’s lightweight and easy, and the cut is cool – so you could wear it out, too!
Treat Yourself! My Wellness Favorites.
A few of my favorite wellness posts from over the years to get you started on the right foot!
+ Healthy Crock-Pot Chicken Recipe
+ Treat yourself with these Hygge Essentials
+ My Favorite Post-Workout Smoothie
+ Nine Tips for a Better Night’s Sleep
+ Magnesium for Sleep + Anxiety
+ Inexpensive Ways to Detox
+ How to Banish Bloat
+ Dry Brushing Tutorial (Game changer!)