wellness

Okay I know this is a weird find but these lavender stuffed booties are like a gravity blanket for your feet! They are heavy and feel so good to relax in.
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Two of my favorite things: Liberty London and S’well! I carry this water bottle everywhere. I’m really trying to cut back on using plastic so keep this in my bag.
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This Kiehl’s Sunscreen spray is the best. It’s so effective (and good for your skin/doesn’t make you break out.) I used it all through my trip to Asia.
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I know I know I won’t shut up about my acupressure mat but it’s so rare to have a product just do so many good things for you. It’s helped my back pain, it releases endorphins… it’s major.
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If you suffer back pain, calf cramps, or just get knots in your muscles, these balls are just everything. Roll out your knots against the floor or on a wall and thank me later.
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This is my favorite tea right now. It’s so delicious, and you can really taste both the turmeric + the ginger. I first tried it at my meditation studio and quickly ordered some for home!
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