wellness

Just in case you were curious, this is the best sports bra ever. I love Nike everything because their quality is the best but I am not a huge logo person. So this is perfect, as are those bold straps...
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Ever just want to turn your brain off? SAME. So this won’t completely do that, but it will leave you feeling very relaxed. I keep it at my desk and if I am having a stressful day, I will take...
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Probiotics that also help your mood? I’ve been taking these for just over a month and have noticed a definite improvement in both my mood and my digestion. Winning. As an added bonus, this particular version doesn’t have to go...
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Remember this blog post? I am so grateful to the reader who suggested MyoCalm for a better night’s sleep! I pop three tablets (the recommended dose) for immediate relaxation and a deep sleep. It really works. Better than melatonin, for...
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I know this may sound crazy (or sponsored – it’s not) but I love my new toothbrush from Quip so much. The design is beautiful, it sticks to my wall, and it gets my teeth really really clean. It comes...
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I love my ADAY Throw it Higher leggings so so much. Every brand claims to be designed for athleisure these days but my ADAY leggings are one of the only pairs I would actually wear to both the gym AND...
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