weekly wellness challenge

Weekly Wellness Check-in + Challenge No. 7!

Happy Friday! How did everyone do this week? Overall I felt pretty good. I got in all of my workouts, hit my yoga goal (4 classes this week!) and felt pretty good. If we’re being totally honest I struggled a...
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Winter Wellness Challenge #3!

Annnd we are back – with our THIRD wellness challenge! You guys are kicking butt. I loved reading your comments from this week’s check-in – they make my day and everyone is doing SO WELL! (And don’t worry – even...
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