wellness

My Favorite Workout Gear.

There is something so good about new workout clothes. I mentioned this on Instagram last week but I’ve been in a bit of a fitness rut. I was seeing my trainer 2-3x a week and not doing much else. I needed...
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10 Easy Ways to Be Healthier.

Oof. You guys. Writing this blog, I try to be a good example for you but sometimes it is hard. I fell off the fitness/wellness wagon pretty hard this month. I was only in New York maaayyyybe a full week out...
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